Leave the chaos at home. Turn off the noise. Return to rest.
In the heart of Val di Sole, surrounded by untouched nature, personalized treatments, and the perfect balance between activity and relaxation, our Sleep Well Retreat awaits you. 🌙✨
An exclusive journey to rediscover the pleasure of deep and restorative sleep 🌙✨
📅 From September 14th to 18th, 2025
DAY 1 | SUNDAY - Welcome to relaxation
DAY 2 | MONDAY - Release all tension
DAY 3 | TUESDAY - Awakening in nature
DAY 4 | WEDNESDAY - The stars as your blanket
DAY 5 | THURSDAY - Returning home with a light heart
🌿 Natural rhythm – follow your body’s cycles
💆♀️ Tailored treatments – massages and rituals designed for better sleep
✨ Mindful movement – yoga, trekking, and guided breathing
🍃 Immersion in nature – Swiss pine forests, pure air, and silence
🌙 Evening rituals – because a good night starts during the day
Are you ready to rediscover perfect sleep?
Book your spot and treat yourself to 4 nights of pure recovery.
💤 Limited spots – Sleep won’t wait!
Four nights to rediscover your natural rhythm. Will you join us?
At MONROC, we have a mantra that inspires us every morning: THERE IS MORE TO EXPLORE. It is a place designed to satisfy outdoor enthusiasts and adventure lovers.
At MONROC, we offer the Activities menu: experiences organized with our guides, specially designed for our guests week after week.
Here, there is no room for uncertainty about what to do!
Join the fun.
Our Tablà awaits you after a day in the open air: a place of deep relaxation.
This is our wellness concept and your ritual for feeling good:
You can't imagine it, you have to experience it!
MONROC OLTRE is taking shape, a space dedicated to relaxation and energy creation. With a heated outdoor pool and a four-level 'Wellness Tower,' OLTRE will be the place to rediscover balance.
Each floor of the tower offers a different state of well-being: a gym, the outdoor pool, a deep relaxation area, and at the top, a space for meditative silence.
It will all be ready by May 2025, but starting this December (2024), you can already enjoy the BLUE MIND POOL, our new heated outdoor pool.
You can't imagine it—you have to live it!
ARBOREA is the beauty soul of MONROC, inspired by the pristine nature that surrounds us.
A new collection of treatments inspired by five trees: the Larch, the Norway Spruce, the Mountain Pine, the Swiss Stone Pine, and the most precious tree of all – yourself.
Take a look at our Arborea Menu on the website to book your treatments in advance and secure your preferred time.
Moments of exploration and regeneration await you.
The Rooms and Suites at MONROC have been meticulously designed to give you the feeling that the rest of the world can comfortably wait outside, ready to welcome you again the next morning.
Here, everything speaks a different language: cozy, relaxing, enveloping, and reassuring.
And - why not? - very beautiful and stylish.
Come and see them for yourself!
At MONROC, we have embraced a cuisine of exploration. In addition to being delicious, healthy, and genuine, we wanted to satisfy different styles, diets, and, of course, our exploration mission.
Mario, our chef, daily experiments with tasty and intriguing combinations using ingredients from our valley, Trentino, and the diverse biodiversity of Italy: always fresh and seasonal!
The wonderful dining experience at MONROC begins in the early morning!
Our exploration-driven cuisine wasn't enough. That's why MONROC Gusto Lab was born, the taste laboratory of MONROC Hotel: a place for experimentation, creation, and the spread of culinary culture.
Raised dough, jams, desserts, typical gastronomy. The products of MONROC Gusto Lab are available every day at MONROC Hotel, from breakfast to dinner. Some of them can be purchased and taken home, so the exploration never ends and continues at your table.
A place for true explorers!
This is the most special and meaningful part for us. We are a close-knit and extended family: our collaborators are of fundamental importance, they are passionate about their work and lovers of hospitality.
We call them MONROC people because, although it is not a lifestyle in itself, they represent a beautiful example of collaboration and sharing the mission of MONROC: the continuous search for novelty and delightful things to pamper and spoil you every day.
Come and meet the MONROC people in person.
We have a an adoration for every kind of explorer. If you already are or if you would like to feel like a real explorer and you're dreaming about a perfect holiday on the mountains, choose Val di Sole at the base of Dolomiti di Brenta... And choose MONROC as your basecamp, of course. Write us for any information or quotation.
The best way to reach MONROC is most likely by train. From the stop Daolasa to the hotel door you need to walk for only 50 meters. The Trento-Malè railway line of Val di Sole links Val di Sole and Val di Non to Trento. Trento is connected to the national and international rail network through the Brenner, and is served by all high-speed trains of TrenItalia. See here schedules and terms of service of Trento Malè.
Unfortunately at MONROC we do not have a tourism heliport yet. Val di Sole is however linked to the major airports in northern Italy (Verona, Venice, Bergamo, Treviso, Milan) via transfer services. From major airports you can still reach Val di Sole by train.
If you come by car you should know that you can park it (and forget it) in our garage. Val di Sole is accessible by car from the A22 highway (exit S. Michele all’Adige, follow directions to Val di Non and Val di Sole). Or from Tonale Pass or Campo Carlo Magno Pass (Madonna di Campiglio).
In front of MONROC there is the cycle lane of Val di Sole (but also the downhill track, 4cross and various MTB itineraries). But if you’re travelling with your bike the Transalp or the the Brenta Dolomites Bike or any other cycle tour and you want to stop at MONROC, you can reach us by following the cycle lane that runs through the valley (Daolasa).
MONROC is probably the most comfortable place to arrive to and to leave with skis in hand. If you're following a ski tour in the SKI Area Campiglio Dolomites and want to stop at MONROC for one or more nights, arriving with your skis on is simple. The departure station of the cablecar Daolasa is right outside the door of MONROC, two steps away!
Why not? You can get to MONROC by foot too, like a true explorer. If you are doing one of the countless alpine trekkings you are always welcome at MONROC. You can reach us also from the valley floor by following the cycle lane (Daolasa).
