MONROC Hotel

27 Jan 2025

Monrocpeople

2025 ULTIMATE OUTDOOR EXPLORATIONS

Get ready for a year of pure exploration! 🌿⛰️ The 2025 Outdoor Program is your passport to experiencing nature without filters—wild trails, breathtaking peaks, and pure adrenaline. Trekking, biking, snowshoeing, and unique adventures through forests and streams… every experience will be a chapter in your Explorer story.

The program is valid until the end of September 2025.

MONDAY_TREKKING "I'LL TAKE YOU TO SEE THE DOLOMITES"

Not available on Monday, September 1st

Hop on board our minibus, destination Madonna di Campiglio. From there, we walk towards the turquoise waters of Lago Montagnoli and then gently climb up to Malga Fevri. A final push up the nearby hill – with the breathtaking Brenta Dolomites as a backdrop – and off we go, accompanied by the whistles of marmots, towards Lago Spinale. Here, a well-deserved break by the shore, because every explorer knows when it’s time to recharge.

We set off again with a light step towards Monte Spinale, crossing the Malga Boch area: Rendena cows, edelweiss, and the fresh scent of the mountains. The final stop is Rifugio Spinale for a panoramic coffee break, then down we go, through pines and the scent of resin, back to our starting point.

A true explorer’s experience. Are you in?

🕒Departure: 8:45 AM, Return: around 3:30 PM

🚐Transfer: MONROC Bus (max 8 seats)

📏Difficulty level: Medium

📍Distance: 10 km, Elevation gain: 500 m

🌟ROCmoments: The Fevri alpine meadow, coffee with a view of the Dolomites, the edelweiss flowers.

Available languages: ITALIAN and GERMAN

TUESDAY_SUNRISE TREKKING (from June to mid-September)

Not available on Tuesday, September 2nd

Wake up early, we leave at 6! The minibus takes us straight to Val di Peio, where the adventure begins right away: about an hour’s walk among rhododendrons and the crystal-clear sound of the Noce Bianco river. The destination? A mountain hut welcoming us with a delicious alpine breakfast, while the sun paints the valley in gold. Then off we go again! The trail leads us to the Gembro waterfall, a natural spa inside the Stelvio National Park. The air is filled with the scent of Swiss pine, our steps feel lighter as we climb over glacier-polished rocks, our gaze lost in the glaciers of the Cevedale group. Time to head back down, but first… feet in the icy stream! A burst of pure energy to recharge and keep exploring.

🕒Departure: 6:00 AM from MONROC, Return: around 12:30 PM

🚐Transfer: MONROC Bus (max 8 seats)

📏Difficulty level: Easy/Medium

📍Distance: 5 km, Elevation gain: 500 m

🌟ROCmoments: The red peaks, breakfast in the alpine hut, feet in the stream's water.

Available languages: ITALIAN and GERMAN

WEDNESDAY_CYCLING IN THE DOLOMITES

8:45 AM, let’s go! From the doors of MONROC, we take the cable car straight up to Alpe Daolasa, where our tour begins. First stop? A spectacular descent with a view of the Dolomites down to Malga Dimaro, then off towards Campo Carlo Magno. From here, we continue on a white road past the Campiglio Caves, reaching the climb that takes us to Malga Fevri, a true natural balcony with breathtaking views. But that’s not all! We keep climbing up to Monte Spinale (Chalet Spinale) before descending to Malga Montagnoli for a loop around the lake. Final stop: Malga Mondifrà, then full speed down Val Meledrio, returning to MONROC with full hearts and legs already itching for the next adventure. Expected return at 1:00 PM… but who wants to stop?

🕒Departure: 8:45 AM from MONROC, Return: around 1:00 PM

📏Difficulty level: Medium/difficult

📍Distance: 38 km, Elevation gain: 1420 m

🌟ROCmoments: The view of the Dolomites from Malga Fevri, the descent along Val Meledrio

THURSDAY_TREKKING "THE PASTURES’ ROUTE"

We leave MONROC at 8:45, heading to Val di Rabbi! Upon arriving at the Coler parking lot, we immediately dive into the forest, enveloped by the intense scent of red fir trees. The trail climbs steadily to Malga Maleda Bassa, where charming wooden bridges reveal a hidden treasure: the sparkling waterfalls of Val Maleda. Here, we take a strategic break for a photo and a sip from Attilio’s backpack. Then off we go, through high pastures, the sound of cowbells, and the valley peaks watching over us. The forest opens up, the panorama turns epic, and we take the luxury of soaking it all in. And then, there it is—our destination: Malga Maleda Alta, the perfect refuge to recharge with traditional dishes and warm hospitality. But every journey has its return, and ours leads us back through the Park, with gentle descents and flat stretches… eyes open, because deer and roe deer love to make an appearance!

🕒Departure: 8:45 AM from MONROC, Return: around 3:30 PM

🚐Transfer: MONROC Bus (max 8 seats)

📏Difficulty level: Medium/Difficult

📍Distance: 12 km, Elevation gain: 800 m

🌟ROCmoments: The waterfalls of Val Maleda, steaming polenta at the alpine hut, Val di Rabbi from above.

Available languages: ITALIAN and GERMAN

FRIDAY_CYCLING IN VAL DI PEJO

Minibus to Cogolo, then off we go on our e-bikes! We ride towards Pont and climb up to Malga Mare, where we leave the asphalt behind for a white road leading us to Pejo. From here, we stop at Fortino Barba di Fior, then continue up to Lago di Pian Palù. A bit more climbing takes us to Malga Giumela before we cross the valley and enjoy the descent along the military road to Malga Frattasecca. Expected return at 1:00 PM, but the emotions last much longer.

🕒Departure: 8:45 AM, Return: around 1:00 PM

🚐Transfer: MONROC Bus (max 8 seats)

📏Difficulty level: Medium/Difficult

📍Distance: 19 km, Elevation gain: 700 m

🌟ROCmoments: The emerald green of Lake Pian Palù, the view from Malga Giumela, Peio beer served at the malga.

SATURDAY_TREKKING "NESTLED AMONG THE LARCHES"

We leave MONROC at 8:45, heading to Val Comasine! The minibus takes us to Comasine, a small gem of Val di Peio, where we start walking along a forest road until we reach the trail leading to Camp. Here, at 2,100 meters, we step into an ancient world: a larch forest with trees over 600 years old, true guardians of the valley. An educational loop allows us to explore this unique wonder in Val di Sole. We continue along the high alpine route, surrounded by a colorful floral carpet and grazing cows enjoying their summer retreat. The descent is even sweeter with a stop at a mountain hut: potato pancakes and fresh panna cotta made from just-milked milk. Nature, history, and flavor—all in one day!

🕒Departure: 8:45 AM, Return: around 3:30 PM

📏Difficulty level: Medium

🚐Transfer: MONROC Bus (max 8 seats)

📍Distance: 10 km, Elevation gain: 500 m

🌟ROCmoments: The shapes of the centuries-old larches, the silence of this still little-known valley, the cheese at the mountain hut.

Available languages: ITALIAN and GERMAN

PRICES & INFO

🚶 Trekking: € 39 per person
🏔 Trekking "Awakening in the woods" with breakfast € 44 per person
🚴 E-Bike-Tour Friday: € 49 per person (including e-bike and helmet rental)
🚵 E-Bike-Tour Wednesday: € 55 per person (includes gondola ticket), €49 if you have a Lift Pass (bike transport ticket to be purchased separately at the ticket office for €5).

✨ If you join at least two outdoor excursions, you get a €4 discount on both!

📌 Register by 6:00 PM the day before (by 12:00 PM the day before for the e-bike toura and the sunrise trekking).
🥪 You can add a packed lunch for €8 per person.

🚐 Book your spot on the MONROC Bus in advance!

🚴The e-bike rides are suitable for those who already have experience with climbing and descending on MTB. The rides take place on dirt roads and mountain trails.


Excursions require a minimum of 2 participants. Choose your adventure buddy and set off on an exploration! 🚀


The itineraries may vary. Upon your arrival at the hotel, you can check the final schedule.

Hello, explorer! Before, during, and after our active program, the Monroc team, as well as the management, assume no responsibility in case of accidents or illness, as each participant is aware of and responsible for their own abilities and physical performance.

For all our explorations, we recommend wearing sports/technical clothing for greater comfort and safety. If you need more detailed information, also based on seasonal temperatures, feel free to contact us—we'll be happy to help!

We provide trekking poles and backpacks, while for e-bike tours, helmets will be supplied.

#monroc #thereismoretoexplore #outdoorlife



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Read all the articles written directly by the protagonists of the Monroc Hotel life. Discover activities, news, relaxing moments, good food and the secrets of Val di Sole! Monroc, there is more to explore!

booking request

We have a an adoration for every kind of explorer. If you already are or if you would like to feel like a real explorer and you're dreaming about a perfect holiday on the mountains, choose Val di Sole at the base of Dolomiti di Brenta... And choose MONROC as your basecamp, of course. Write us for any information or quotation.

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Family Rossi

Tel. +39 0463 735000

Fax +39 0463 739494

infog44Hk@kH44gmonroc.it


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La società Monica Srl nel corso dell'anno 2024 ha installato un impianto fotovoltaico da 20,00kWh con relativo sistema di accumulo da 16,56kWh con l'obiettivo di ridurre il fenomeno del riscaldamento globale azzerando le emissioni di CO2, oltre al risparmio economico a servizio dell'immobile Hotel Monroc sito in Commezzadura (TN), Stazione Telecabina Daolasa, 22 - 38020 sulla p.ed 215.
COSTO TOTALE DEL PROGETTO: € 37.180,00 | CONTRIBUTO FESR: € 14.872,00